Chop and fry up one large onion and a papper
Add a big can diced tomatoes,
add kidney beans
add cilantro-- two fresh handfuls
basil
oregano
celery seed
salt, black and read pepper. Season to taste.
Add Worcestershire sauce & balsamic to taste.
Fry up two salmon fillets.
chop into bite sized pieces.
add to tomato sauce
check seasoning.
